Just returned from some days of studying yoga in San Francisco with my dear friend pat, past Kalani folks (yoga dogs) and universal yoga with Andrey Lappa.
It was a phenomenal way to spend my 41st birthday. We had to rise EARLY for a 6:30am yoga class every morning. Pat and I then puttered around the city, nibbled, laughed, chatted, dined, did more yoga, rode bikes, etc.
There were several highlights. TO name a few:
a) Dinner at Delfina after a hugely energetic ashtanga yoga class with Mier.
b) Dinner with Di Di at Foreign Cinema the night of my birthday where we had some of the best service in town; not to mention that there were 3 sexy beasts that were placed at that table of ours.
c) yoga photo shoot atop twin peaks on a warm fall morning.
Thursday, October 15, 2009
SF yogatimes
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