Seattle has been particularly gray. Thankfully my MD friend turned me onto sunshine in a capsule! Vitamin D in 50K iu. Woah! Yeah... I take it every 10 days and its like a jolt in the arm. LOVE it. I took this shot last weekend after a full out 4 hour INDOOR workout day. This is taken right by the 99 bridge in Fremont after I ducked into Speedy Reedy for a little bike repair. Oh... I LOVE SEATTLE.
Thursday, January 15, 2009
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