Sunday, September 07, 2008

Vashon

Yesterday was a long ride. I needed it. Total was nearly 70miles and 4K of climbing. Commencing from my house around 7:45am, I hit the Vashon ferry with three (3) other TPR gals. We lapped the island, taking in the farms, rolling hills (some not so rolling) water views and the warm poke of the sun through the subtle september marine layer. Magical. Arriving home at 2pm, needing my super recovery smoothie (coconut water, blue green algae banana mango), I'm now ALIVE!

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