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I just got back from a 10 day road trip to Tucson (6 days of cycling) and Houston (4 days of yoga meditation). I think it was really a vacation from gray cloudy skies. I arrived home to a ticked cat, gray skys and a sunny disposition.

I can't say that my fitness improved while being in Tucson, but I feel great and kept a swift pace on my business activities. I did see a woman that told me this year I should not be racing. Oddly, my intuition has told me the same thing...

It feels like if I race this year it could mean injuries and I need to gather myself in other areas. I'm running another race and I feel like I'm wining...